Fruit juice More Effective Prevent Heart Diseases

Consume fruits are very beneficial for health, including preventing blood vessel disease and heart. But the latest research, consuming of it in the form of juice or juice, that gives greater property rather eat in the form of a piece. Dr. Kelly Decorde from the University of Montpellier and the French research team reported that for the first time that the process proved to be fruit juice or juice it is important for health impact. During this time, said Decorde, people consume in the form of processed fruit juice, such as, but information on the nutritional composition is only limited to the intact form.


To analyze the extent to which the process of "juicing" affect the uterus is strong antioxidants in the fruit called fenol, Decorde and his team conducted a pilot project using the hamster.

Animals are divided in groups and between them have left with the degree of fat diet and high cholesterol to trigger the emergence aterosklerosis or plaque-forming plaque fat in the arterial duct can cause a heart attack and stroke. Hamster groups have been the fruit of apple, purple grape, apple juice, grape juice and water.

Among the animal groups that have also controlled for a normal diet. The amount of fruit consumed in the hamster is balanced with normal human consumption of an average of approximately three apples and three cluster of wine per day. Hamster also be given the equivalent of juice with four glasses per day for men with heavy 70 kilogram (154 pounds).

Apples and wine according to the study, the researchers have fenol degree equivalent, while the purple grape juice has a phenol 2.5 times more compared to cider.

At the end of the research revealed, that compared is drinked water, the animal is given a fruit juice and record low cholesterol content, oksidatif low stress, and accumulation of fat in a small vessel aorta, the main channel supply blood oxygen to contain the entire body. Purple grape juice provides the most influence followed by purple fruit wine, fruit juice and apples.

"This finding indicates that the number of fenol of the food has a direct influence of antioxidants against property," the researchers write that their research in Molecular Nutrition and Food Research edition April 2008.

Oxygen-oxygen antioxidants in fruits such as Vitamin C and Karotenoid, can also contribute to the benefit of . Results of this research said, Decorde, give advice and encouragement that the benefits of fruit and fruit juice memilii relevance and can be a significant in application for public health.