Men, 70% more risk of suffering the type of cancer that can be actually experienced by men and women. This is triggered by lack of attention will healthy lifestyles. So, what should you do to maintain health? Here are some healthy patterns of life from Victoria Lambert, editor health London daily mail daily, which can be a guide to improve your quality of life.
1. Avoid processed meats with higher cooking temperatures
Based on a study published in the Journal of Human Nutrition and Dietetics, men should avoid processed meats. Cooking the meat with a high temperature causes the protein found in meat form carcinogenic substances which are known as heterocyclic amines (HCAs), one of the causes of cancer prostate .
2. Make sure to enter the wallet in your pocket
If you are often without realizing the wallet to enter the pocket at the back of the pants, start to move forward pocket. The pressure from the wallet to the sciatic nerve-nerve in the spine can trigger pain and stiff at the bottom of the foot, ankle or foot. This can make you feel sick either sit or recline while. Usually people will only feel better when standing.
3. Reduce the use of paregoric
Using paregoric, according to health experts, can increase blood pressure significantly. Almost half of men aged above 65 will have hypertension. This will also increase the risk of a heart attack and stroke.
According to a study involving 16,000 men of Harvard Medical School, using a single anti-inflammatory drug (NSAIDs) such as ibuprofen a day, can increase the risk of up to 38% and increase the risk of the use aspirin up to 26%.
They are using 15 or more tablets a week in risk 48% greater. This, according to the researchers, is caused by painkillers from the medicinal effect of preventing the work-oxygen chemical substances that act relaxing a blood vessel (and lower blood pressure).
4. Intimate touch every day
Nearly part of the couple who do the treatment for Infertility is recommended to apply this way. The researchers from the Australian states, one of the best ways to maintain the quality of the sperm is often sexual conduct.
"Absent intimate relation may increase the number of sperm, but this does not mean will sperma of if not mercurial," said Australia's gynecologist Dr David Greening. Sperm that have been stored in the body long, bright Greening, most likely have been exposed to the DNA damaged by the free radicals.
In addition, he continued, increasing the frequency ejakulasi, every day, for example, can evidently reduce DNA damage in men. In an experiment conducted on the pilot, he was bright, the damage is reduced to 12%.
4 Pattern for Living Healthy Male
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irvan mulya
on
4:05 PM
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5
Men, 70% more risk of suffering the type of cancer that can be actually experienced by men and women. This is triggered by lack of attention will healthy lifestyles. So, what should you do to maintain health? Here are some healthy patterns of life from Victoria Lambert, editor health London daily mail daily, which can be a guide to improve your quality of life.
1. Avoid processed meats with higher cooking temperatures
Based on a study published in the Journal of Human Nutrition and Dietetics, men should avoid processed meats. Cooking the meat with a high temperature causes the protein found in meat form carcinogenic substances which are known as heterocyclic amines (HCAs), one of the causes of cancer prostate .
2. Make sure to enter the wallet in your pocket
If you are often without realizing the wallet to enter the pocket at the back of the pants, start to move forward pocket. The pressure from the wallet to the sciatic nerve-nerve in the spine can trigger pain and stiff at the bottom of the foot, ankle or foot. This can make you feel sick either sit or recline while. Usually people will only feel better when standing.
3. Reduce the use of paregoric
Using paregoric, according to health experts, can increase blood pressure significantly. Almost half of men aged above 65 will have hypertension. This will also increase the risk of a heart attack and stroke.
According to a study involving 16,000 men of Harvard Medical School, using a single anti-inflammatory drug (NSAIDs) such as ibuprofen a day, can increase the risk of up to 38% and increase the risk of the use aspirin up to 26%.
They are using 15 or more tablets a week in risk 48% greater. This, according to the researchers, is caused by painkillers from the medicinal effect of preventing the work-oxygen chemical substances that act relaxing a blood vessel (and lower blood pressure).
4. Intimate touch every day
Nearly part of the couple who do the treatment for Infertility is recommended to apply this way. The researchers from the Australian states, one of the best ways to maintain the quality of the sperm is often sexual conduct.
"Absent intimate relation may increase the number of sperm, but this does not mean will sperma of if not mercurial," said Australia's gynecologist Dr David Greening. Sperm that have been stored in the body long, bright Greening, most likely have been exposed to the DNA damaged by the free radicals.
In addition, he continued, increasing the frequency ejakulasi, every day, for example, can evidently reduce DNA damage in men. In an experiment conducted on the pilot, he was bright, the damage is reduced to 12%.
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